MURRAY, SOUTHERN KITCHEN, Oatmeal Cookies

per 100 gram

Water4.0g
Energy478.0kcal
Energy2000.0kJ
Protein7.1g
Total lipid (fat)20.1g
Carbohydrate, by difference67.7g
Fiber, total dietary4.5g
Sugars, total30.9g
Iron, Fe2.1mg
Magnesium, Mg6.0mg
Phosphorus, P28.0mg
Potassium, K123.0mg
Sodium, Na325.0mg
Zinc, Zn0.2mg
Thiamin0.29mg
Riboflavin0.16mg
Niacin1.7mg
Vitamin B-60.01mg
Folate, total39.0??g
Fatty acids, total saturated6.3g
Fatty acids, total monounsaturated4.9g
Fatty acids, total polyunsaturated7.5g
Fatty acids, total trans0.27g
Cholesterol0.0mg